Green Sock Campaign: Doing good with women's power socks

As part of the "Green Sock Campaign", self-knitted green socks are used to raise awareness about ovarian and abdominal cancers and to give courage and confidence to patients.
Green Sock Campaign: Doing good with women's power socks

Every year we design the green women's power sock, and this year Claudia from the knitting design team came up with an exciting pattern that is also a lot of fun to knit.

Instructions for the Women's Power Sock 2025

Why green socks?

The colour green stands for healing, recovery and regeneration. Green creates a powerful calm. We associate green with both contentment and hope.

That is exactly why the Green Sock campaign exists. Because especially in difficult times, this is what you wish for most. Green socks for a dose of hope, to leave a situation full of worries and fears behind as quickly as possible. In the Gründl online shop, you will find plenty of green wool for knitting socks.

Socks that give courage

The Green Sock campaign aims to draw attention to the serious illness ovarian cancer and to give a pair of green socks to women with gynaecological oncological diseases throughout Germany through hospitals and competence centres, during chemotherapy or inpatient stays.
Below you will find all important information and the exact process of this donation initiative. Free sock patterns for download and an overview of green sock yarns from Gründl are also waiting for you.

How does the Green Sock campaign work?

The concept is as simple as it is brilliant. Use your favourite hobby for a good cause and put together your encouragement set in just 4 steps:

Knit write a card print the label send it

1. Knit green socks

Knit green socks, donate them and do good. To give courage and confidence to as many affected people as possible in their precarious life situations, the association Gynäkologische Krebserkrankungen Deutschland e.V. is looking all year round for social knitters. Light green or dark green, moss green or May green: all socks within the green colour spectrum are warmly welcome. The pattern and texture of the socks can also be freely designed. Plain, striped or dotted: the most important thing is that the green socks are knitted with lots of love. Every month there is a new sock pattern presented on the Instagram account @aktion_gruene_socke. This February, we designed our third free knitting pattern for women-power socks especially for the Green Sock campaign.

2022: Gründl women-power socks with relief pattern

2023: Gründl women-power socks with small cables made from the patterned green 4-ply sock yarn Gründl Hot Socks Manerba

2024: Gründl women-power striped socks made from two plain green sock yarns with merino wool Gründl Hot Socks Merino

2025: Gründl women-power socks with a beautiful colourwork pattern made from Gründl Hot Socks Merino Gründl Hot Socks Merino


2026: Gründl women-power socks with slip-stitch pattern Gründl Hot Socks Madena

2. Personal words

Once the socks are finished, a few kind lines may gladly be written and added. After all, what could be more beautiful in a difficult life situation than receiving motivating and empathetic words?

We have designed two card motifs for this, which you can download free of charge and print comfortably. Here you can go directly to the women-power card download.

Packed in a beautiful envelope or hidden directly in the sock, it is entirely up to you.

If words are missing but you would still like to include a card, here are a few suggestions.

  • I am truly sorry from the bottom of my heart that you have to go through this right now.
  • I wish you always as much strength as you need right now and as much love as you can carry.
  • I cannot help or heal, but I am sending you strength and confidence.
  • Faith can move mountains. Do not lose courage and believe that you will win the fight.
  •   Every new day is another step toward recovery. Keep going and never lose faith in small and big miracles.

3. Printable sock labels

On the website of the association Gynäkologische Krebserkrankungen Deutschland e.V., you will also find matching sock labels that you can download free of charge, print and wrap around your hand-knitted socks. This makes it clear that your socks are a valuable part of the social campaign. The labels also contain all important information, such as the shipping address to which you can send your green socks.

4. Ready for shipping

are accepted. However, the Green Sock campaign continues with Gründl. So collect your finished green socks, give them the finishing touch and prepare them for shipping anyway. The warehouse of Recklinghäuser Werkstätten gGmbH will reopen its doors shortly and is looking forward to receiving your lovingly knitted socks.

5. Distribution of sock donations

As soon as your package has arrived, distribution begins. Your knitted portion of hope is passed on by cooperating doctors and nurses to women who are ill. All these institutions are especially committed to women with all gynaecological oncological diseases. You can find more information about the social project here.

Gründl supports the Green Sock campaign

At Gründl, we believe that the Green Sock campaign is a valuable social project that we support with great joy. Together, we can make a real difference. As part of the campaign, we have now designed five exclusive women-power sock designs knitted from our high-quality Gründl sock yarns. Here is a look back at the previous designs and their special features:

Green Sock by Gründl 2022

These Gründl women-power socks with relief pattern were knitted from the patterned sock yarn Hot Socks Pearl color, a high-quality sock yarn that impresses with its incredibly soft feel. Thanks to its material composition of 75% merino wool, 5% cashmere and 20% polyamide, all socks knitted from it are not only wonderfully warm, but also delight with unbeatable soft wearing comfort and hopefully bring a smile to those affected. As we sadly had to say goodbye to this wonderful quality, the plain sock yarn Hot Socks Pearl uni can be used as an alternative. It has the same material composition and is therefore just as soft as the patterned version.

Green Sock by Gründl 2023

The Gründl women-power socks with small cables were knitted from the patterned 4-ply sock yarn Hot Socks Manerba. Thanks to its refined material composition of 75% virgin wool and 25% polyamide, you can knit hard-wearing yet soft socks with it. Stitch by stitch, the interesting print creates an expressive pattern without colour changes or knotting. If you want to buy wool for socks online, you can do so easily in the Gründl online shop.

Green Socks by Gründl 2024

Stripe by stripe, row by row: this year it is striped socks' turn. Two fresh shades of green create socks that instantly lift the mood. Perfect for giving courage and confidence. These Gründl women-power striped socks were knitted from 4-ply sock yarn with merino wool Hot Socks Merino. Thanks to the high proportion of merino wool, cosy socks are created that pamper every foot: breathable, temperature-regulating and soft. Hand-knitted socks made from this wool can be washed easily in the washing machine.

2025: women-power socks with textured pattern made from Hot Socks Merino

The great enthusiasm for the February sock 2024 made from our super-soft and easy-care Hot Socks Merino quality inspired us last year to design another women-power sock from this yarn. The result is a beautiful two-colour pair of socks with pearl pattern. You can choose according to your taste whether you prefer the light or the dark shade of green as the base colour.

2026: Frauenpower Sock with a Slip-Stitch Pattern Made from Hot Socks Madena

The latest model stands out with a lively slip-stitch pattern knitted from Hot Socks Madena yarn. This yarn combines durability with a pleasant feel and stylishly rounds off our collection for the Frauenpower socks.

Green Gründl Sock Yarns - Our Variety

In addition to the special Frauenpower sock patterns, Gründl offers a wide selection of green sock yarns that are perfect for the Green Sock Campaign:

Gründl Hot Socks Malcesine: Green Sock Yarn with a Gradient Pattern

Anyone who loves soft color transitions will love the Italian sock yarn Gründl Hot Socks Malcesine. It impresses with its flowing ombre effect: a rich green gradually changes into a darker green, which then turns into a mottled green shade - perfect for atmospheric, lively socks.

Gründl Hot Socks Como: Italian Sock Yarn with Varied Shades of Green

Just like the northern Italian city of the same name, Gründl Hot Socks Como yarn delights with its varied color palette. This 4-ply sock yarn offers eight beautiful color patterns. The patterns appear directly from the ball, with no need to change yarn. With 75% virgin wool (superwash) and 25% polyamide, Como is not only warm and durable, but also especially skin-friendly thanks to OEKO-TEX® STANDARD 100 certification.

Gründl Hot Socks Madena: Perfect Sock Yarn for Striped Socks

Are you looking for a yarn for colorful striped socks? This year’s green sock yarn, Hot Socks Madena, impresses with beautiful color combinations and a charming stripe pattern that appears directly from the ball. Hot Socks Madena is made from 75% virgin wool (superwash) and 25% polyamide, is pleasantly soft, durable, and 100% made in Italy. Thanks to its superwash finish, the socks are machine washable. One ball is enough for one pair of socks up to shoe size 46.

Gründl Hot Socks Manerba: Green Yarn with Patterning

Hot Socks Manerba enchants with varied shades of green in a charming Italian design. The yarn is perfect for patterns that appear while knitting without changing yarn. The Gründl Frauenpower socks 2023 were made from exactly this yarn.

Gründl Hot Socks Merino: Green Sock Yarn for Little Striped Socks

Hot Socks Merino is a cuddly-soft yarn with 75% merino wool that stands out thanks to its temperature-regulating properties. The yarn looks just as delightful knitted in a multicolored striped look as it does combined with a gradient yarn. Two shades of green from this palette were used for the Frauenpower socks in 2024 and 2025.

Gründl Hot Socks Uni: Plain Green Sock Yarn

The natural fir green of our solid-color Hot Socks Uni 50 looks wonderful both as a simply knitted sock and combined with patterned green gradient yarns. For example, you can highlight the toe or heel in a contrasting color while the foot and leg share a pattern.


All the Gründl sock yarns mentioned impress with their high quality: made from 75% virgin wool and 25% polyamide, they are long-lasting, durable, and offer a pleasantly warm feel for exceptional wearing comfort. All yarns are also OEKO-TEX® STANDARD 100 certified - tested for harmful substances and skin-friendly. With these yarns, you can give affected people the gift of excellent quality and pass on courage and hope.

Join In and Help Now!

Grab a green yarn of your choice and knit a pair of socks. You can also find suitable knitting needles and patterns in our Gründl shop. Let the many patterns inspire you: whether socks with rib details, lace patterns, or wave motifs - there are no limits to your creativity. If you have questions about buying yarn or getting started with sock knitting, our customer service team will be happy to help: briefkasten@gruendl.com

Thank You to All Supporters

A heartfelt thank-you to everyone who supports this important campaign with so much dedication. Together we show how strong solidarity can be. We also send a big thank-you to the Green Sock Campaign team, which has worked tirelessly for affected people for years and makes this wonderful initiative possible. Thank you for your trust and for allowing us to be part of it for the fifth time this year. Together we are strong!

Gründl Donates When You Buy Green Sock Yarns

We would also like to support the campaign and will donate for every green* sock yarn ordered in the Gründl online shop between 01/02/2026 and 28/02/2026. 100% of the proceeds go to the Association for Gynecological Cancers Germany e.V.

0.50 euros per ball → Green sock yarn 50 grams
1.00 euro per ball → Green sock yarn 100 / 150 grams


➞ Buy green sock yarn now and do good


We would like to further support this campaign and will therefore donate for every green* sock yarn ordered from the Gründl online shop between February 4th and March 4th, 2025. 100% of the proceeds will go to the German Association for Gynecological Cancers (Verein für Gynäkologische Krebserkrankungen Deutschland e.V.).

0.50 euros per ball → Green sock yarn 50 grams
1.00 Euro per ball → Green sock yarn 100 / 150 grams

Instructions for the Women's Power Sock 2025

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